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December 10, 2020 2 min read

As far as aerobic exercise and equipment go, a rowing machine is popular because it allows for a workout for all your body parts, as opposed to a treadmill or stationary bike that just uses your lower body. A rowing machine may be unfamiliar for newcomers, so allow us to elaborate on the benefits and provide tips for buying a rowing machine.

Types of Rowing Machines

When you’re looking at rowing machines, you’ll notice there are different types to choose from. So, to help you make an informed decision, let's look at the different types of rowing machines.

  • Water Rowing–In this machine, water pressure is used to provide resistance. These are heavier and require more maintenance, as you must replace the water in regular intervals. However, it provides a very smooth experience when in action and excellent resistance.
  • Air Rowing–In order to provide resistance, this machine makes use of a flywheel, which is found to be a very efficient method of creating resistance but with the downside of being very loud.
  • Hydraulic Rowing–The best choice for home gyms, these machines make use of cylinders filled with oil to produce resistance. These machines are the most lightweight and easiest to store.
  • Magnetic Rowing–Perhaps the highest quality, the use of magnets makes the resistance adjustable and the machine lightweight and noise efficient.

Home Gym Convenience

One of the most important tips for buying a rowing machine is that hydraulic and magnetic rowing machines are very lightweight in nature, with the hydraulic being the easiest to store away. That makes these the best choice for a home gym rowing machine, especially if you find a model capable of folding up. Fold up rowing machines are incredibly useful if space is a priority issue for you.

Extra Benefits

As also mentioned, many types of rowing machines are noise-efficient and quiet, making them ideal aerobic exercise machines if you live in an apartment complex or exercise in an open area around others. Furthermore, while different types of rowing machines need different kinds of maintenance, they’re generally easy to maintain. Many parts are detachable, making replacing damaged parts easy, and replacing a fan or changing the water of your machine isn’t difficult.

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