For many Utah home gyms, air bikes are becoming more and more popular as high-intensity interval training (HIIT) gains recognition as a powerful way to improve your cardiovascular health. While Airdyne bikes may look similar to their indoor exercise bike counterparts, their use is specific to high-intensity training, rather than long riding sessions geared toward building endurance. No matter how you use them, remember that there’s no wrong way to stay fit. No matter how you like to ride, Airdyne bikes can be a great piece of equipment for any Utah home gym!
If you have any questions about our air bikes, don’t hesitate to reach out to us via our contact page! We have a number of Utah storefronts as well.