Bodyweight Training

Uses your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception—your ability to sense the position of your body and limbs in space—resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs. This Lifeline product intensifies your bodyweight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.
7" Gliding Discs - Double Sided - Pair
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7" Gliding Discs - Double Sided - Pair $14.99
Ab Slings
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Ab Slings $29.99
Power Ab Wheel
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Power Ab Wheel $54.99
Spirit TCR Ab Sliders
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Spirit TCR Ab Sliders $14.99
Spirit TCR Advanced Ab Wheel with Brake
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Spirit TCR Advanced Ab Wheel with Brake $39.99
Spirit TCR Bodyweight Gym Elite
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Spirit TCR Bodyweight Gym Elite $99.99
Spirit TCR Door Anchor
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Spirit TCR Door Anchor $5.99
Spirit TCR Dual Wheel Ab Toner
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Spirit TCR Dual Wheel Ab Toner $24.99
Spirit TCR Pull Up Bar
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Spirit TCR Pull Up Bar $34.99
Spirit TCR Push Up Bars - Paralettes
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Spirit TCR Push Up Bars - Paralettes $19.99
The Step - Green/Pink
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The Step - Green/Pink $79.99 $129.99
TRX Home Suspension Trainer Kit
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TRX Home Suspension Trainer Kit $149.95 $199.95
TRX Pro Suspension Trainer Kit
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TRX Pro Suspension Trainer Kit $219.95 $249.95
TRX Tactical
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TRX Tactical $219.95 $249.95
TRX Xmount
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TRX Xmount $29.95 $39.95
Wall Mounted Chin Up Bar
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Wall Mounted Chin Up Bar $79.99 $129.99

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