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Keep hands dry to ensure a secure grip you need when training without the use of gloves. Great for cross training, powerlifting, weightlifting, gymnastics, rock-climbing, and weight training.
Great help for hand grip on the bar.
Spread it across your back to help the bar stay in place for squatting
100% pure, high quality Magnesium Carbonate
2 OZ blocks 100% pure
Each block is individually wrapped in paper.