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Helix 3D Lateral Trainer HLT3000-3D

Shipping methods available at checkout

Ships in 7-10 days

Curbside Delivery

Delivery & Assembly

Ships in 2-3 days

In-Home Delivery & Assembly in Room of Choice

Our free shipping option. Items ship within 7-10 days via freight handler, and home delivery is typically 2-3 weeks from date of order. Customer is contacted ahead of time to schedule curbside delivery.

*Does not include inside delivery, assembly or installation (curbside delivery only).

Items ship on our premium timeline, usually arriving within 1-2 weeks. After garage delivery, a team of technicians will schedule full assembly and installation, including bringing the equipment into the home and up or down any stairs.

*This is the best option for customers without driveway or garage access, such as apartments where equipment must be delivered up or down stairs.

NOTE:You pay only once per order

The HLT3000 - 3D represents a true revolution in fitness. With patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D.


The HLT3000 - 3D is the first model designed for all training levels, not just the super fit. It retains the effectiveness of other Helix models but introduces advantages that users can feel from the very first second.


  • Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all cardio trainers studied.
  • The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
  • Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
  • Increased muscle activation: All Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals
  • Resistance Type: Generator Magnetic
  • Resistance Method: Electro-Magnetic
  • Total Resistance: 295 watts
  • Power Requirements: Self generating
  • Setting: Light Commercial or Residential


  • LED and dot matrix display
  • 8 programs, including Helix Intervals and HIIT Intervals (Random has unlimited programs)
  • Built-in Quick Start function
  • 16 levels of resistance
  • Pedal direction guidance
  • Workout history tracking
  • Feedback: Time, Calories, RPM, Distance, HR, Level, METS, Watts
  • Self-generated power
  • Polar compatible heart rate receiver
  • Length: 42.5 in
  • Height: 68.5 in
  • Width: 42 in
  • Weight: 194 lbs
  • Max User Weight: 300 lbs

Residential Warranty:

  • Parts: 5 Years
  • Labor: 1 Year *Owner Must Register*

Commercial Warranty:

  • Parts: 3 Years
  • Labor: 1 Year