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Simple Ways To Train and Eat Like a Professional Athlete

June 18, 2021 2 min read

If you’re interested in improving your lifestyle to lead a healthier life, then you’re probably thinking a lot about how to exercise and what you should be eating in order to reach your goal.
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Rowing Machines Versus Treadmills: Which Is More Effective?

Rowing Machines Versus Treadmills: Which Is More Effective?

June 07, 2021 2 min read

Ever found yourself debating whether rowing machines or treadmills are more effective? Regardless, we’ve got some insight that will get you the best results.
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How To Burn Fat with a 30-Minute Treadmill Workout

How To Burn Fat with a 30-Minute Treadmill Workout

May 19, 2021 2 min read

Learning how to burn fat with a 30-minute treadmill workout requires more dedication and effort than you may think. Read on to explore this method further.
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