According to a 2018 study done by YouGov, 59 percent of Americans make exercising more their New Year’s resolution. Other fitness-related resolutions include eating healthier (54 percent) and losing weight (48 percent). If you’re one of the individuals who want to make a health-related resolution, we can help. Discover a few fitness-related New Year’s resolution ideas you can try in 2020.
While some people like to run outside, winter weather is inevitable and can make things more difficult. There are also some dangers that come with running outside in the cold weather. Take the time to learn more about these possible dangers before you choose to head outside.
It can be easy to show up and work out every day, but the key is to actually workout your muscles if you want to see improvement. We may be committed to the gym, but there is a chance that your exercises aren’t as effective as they could be. Here are some signs you had a good workout.
Utah Home Fitness carries the best selection of premium home fitness equipment in Utah. We also provide a wide variety of flexibility equipment, fitness accessories, and other home fitness equipment to help you get in the best shape of your life without leaving the comfort of your home. Exercising from home eliminates the need to deal with the annoyances of being a member of a gym, including hefty fees, lengthy commute times, and large crowds.
We carry equipment from several brands such as Precor, Inspire, Octane Fitness, and more. Take a look at our equipment and accessories or visit one of our many home fitness stores in Utah to see our selection of premium fitness equipment up close. Achieving your fitness goals takes work, but now it’s more attainable than ever. We’re committed to providing you with a full line of superior fitness products to elevate your healthy lifestyle.
Shop now for our home fitness equipment.