November 22, 2021 2 min read
A personal home gym is a great way to tailor the experience to your needs without having to worry about the hassle of your local gym. However, there are a few things you should consider as you start planning out the space. Here are a few tips for converting your space into a home gym.
When browsing home fitness equipment stores, many people find themselves paralyzed by choice. To get the right equipment for your needs, you should establish your goals beforehand. For example, if your goal is to lose weight, then you can narrow down your options to cardio equipment. Cardio is fantastic for burning calories, so treadmills, exercise bikes, or ellipticals are the way to go. If you want to build muscle, then you can turn your attention to weights like dumbbells, barbells, or battle ropes. Whatever your goals, establishing them will make it far easier to research and identify if a piece of equipment fits your routine.
If you have a limited amount of space to work with, then a good tip for converting your space into a home gym is to pick out equipment that is multi-purposed. For instance, functional trainers allow you to do a wide variety of exercises on a single machine. Equipment like dumbbells is versatile, and you can incorporate it into other exercises while also easily storing it away without taking up too much space.
The look of the room you work out in is just as important as the equipment itself. The room you work out in should be well lit with natural light because it helps you feel awake, energized, and motivated to get through your routines. To accomplish this, you should paint your walls a lighter color or put up mirrors to better reflect the light throughout the room. Mirrors, in particular, are nice if you have a small space because it makes the room feel just a bit bigger. At the end of the day, however, remember that you’ll have to stare at whatever color you choose as you work out. Pick one that is pleasing to your eye and helps put you in the right mood for exercise.
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