BodyCraft
BodyCraft F704 F.I.D. Bench
BodyCraft F704 F.I.D. Bench
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Description
Description
The BODYCRAFT F704 Flat to Incline to Decline Utility Bench, formerly known as the F320, is a versatile and robust bench designed for a wide range of exercises. It excels as a dumbbell bench and integrates seamlessly with BODYCRAFT XFT, RFT, Jones Machines, the F430 Power Rack, and most brands of Smith Machines and Racks. Its unique design ensures that as the bench inclines, the pads slide back to stay in line with the bar, minimizing the need for constant adjustments and eliminating the hassle of turning the bench around for exercises like shoulder presses. With eight incline positions (-20°, 0°, 15°, 30°, 38°, 45°, 60°, 70°), the F704 offers extensive versatility for your workouts. The bench is 20″ tall in the flat position, making dumbbells easy to reach, and features a seat that declines for added comfort and stability when inclined. The comfortable seat and seat back are made from 2″ thick, high-density foam, covered in vinyl with upholstered back covers, providing both durability and comfort.
FEATURES:
• 8 Incline Positions: Ranges from -20° to 70° for versatile workout options.
• Quick Pop-Pin Adjustment: Change positions with a secure pop-pin system.
• 20″ Tall in Flat Position: Ideal height for a variety of exercises.
• Durable Padding: 2″ thick foam covered in vinyl with upholstered back covers.
• Heavy-Duty Capacity: Rated to support up to 1,000 LBS.

BI-DIRECTIONAL & ROTATING BARBELL
Experience natural, fluid movement with the XFT V2’s rotating anodized barbell. The barbell offers 20″ of horizontal and 60″ of vertical travel, allowing for smooth, bi-directional motion. Perfect for both lifting and pressing exercises, it ensures you engage muscles effectively in every movement.
DUAL SWIVELING PULLEYS
Maximize your functional training with the XFT V2’s dual swiveling pulleys. With 32 adjustable height positions and laser-etched markings on chrome cable columns, these pulleys offer unmatched versatility. Perform a wide range of exercises with precision and control, tailored to your height and workout needs.
QUICK ADJUST HANDLE & CARRIAGE
Easily modify your workout setup with the XFT V2’s counter-weighted quick-adjust carriage and quick-set handle. The design allows for rapid changes to the barbell’s position, enabling seamless transitions between exercises, so you can focus more on training and less on adjustments.