By using the Lacrosse Ball to apply pressure to these points, the muscles are eased and the pain alleviated. This helps revitalize and soothe all areas of the body.
The Lacrosse Ball provides great support while rubbing out tension from areas like the neck, spine, thighs and even feet. Lacrosse Balls are ideal for deepening your yoga practice, self-soothing massage, prenatal massage, and recovery from injury.
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