November 20, 2018 3 min read
There's a reason why so many of us make resolutions to get in shape every January: not only does the beginning of a new year seem like a good time to start with a blank slate, but it's also because many of us have failed to reach our goals during the previous 12 months. The fact is that less than 5% of U.S. adults participate in 30 minutes of physical activity every day. When you've been living a relatively sedentary lifestyle for a long time, increasing your fitness level can feel like an impossible task. That's especially true if you feel your options are limited, you don't feel that you actually enjoy working out, or you haven't found a resource for fitness equipment Seattle residents recommend. But in reality, you probably haven't found an exercise routine that really speaks to you. If you want to make regular exercise a priority, you'll need to find a workout that you actually want to do. Stumped on how to do that? Follow these tips.
Starting an exercise routine can be daunting, but knowing where to start is half the battle. When you need fitness equipment Seattle residents love to use, we're here to help. We'd love to assist you in finding the right type of equipment that'll get you started on your healthy journey.
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