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Precor EFX 245 Elliptical





Looking for an elliptical machine that feels great, is reliable, will last for years, and keeps you engaged through your entire workout? The Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these 200 Line ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more. This includes the patented Precor CrossRamp® feature that allows you to target different muscle groups by changing the incline from 15-25 degrees. The 200 Line includes the EFX 222, EFX 225, and EFX 245 elliptical workout machines. In this line you can choose your console (R20 or R40)and manual or motorized.

The Precor EFX® 245 brings Precor technology to your fingertips and the smooth feel of a fitness center elliptical into your home. Personalize the display of the color touch console, make listening to your favorite tunes easier with the on-screen music controls and console headphone jack. Let the EFX® choose a workout for you based on your goals and progress or select one of the 25 preset workouts or 16 that you create. Comprehensive heart rate monitoring and premium club-style controls for ramp angle and resistance.

    Equipment Features

    CrossRamp® TechnologyWith Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
    CrossRamp® MovementMotorized variable
    CrossRamp® Elevation Range15° - 25°
    CrossRamp® Number of Levels1 - 8
    Ramp MaterialWelded steel, covered with a silver powder coat finish
    HandlebarsMoving and Fixed, for total-body workout
    Resistance SystemMagnetic resistance
    Resistance Levels16
    Reversible Pedal RotationYes
    Pedal Locking PinYes
    StorageCombination water bottle/ remote control holder.


    Console Features

    Console Type7” color LCD graphic display
    CrossRamp and Resistance ChangesLever style Motion Controls
    Personalized Suggested WorkoutYes
    User IDsUser IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
    Number of User IDs4
    Custom Workouts per User ID4
    Options KeyYes
    Pace FeatureNo
    Units SelectionMetric or U.S. Standard
    Preset Workouts25
    Number of Preset Workouts25
    Accelerator WorkoutsAerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer
    Workout Feedback MetricsTime Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone 
    Distance, Strides/Min, Average Strides/Min
    Resistance, CrossRamp®
    % Complete
    Number of Metrics Available During Workout13
    Workout Summary MetricsTime Elapsed, Total Calories, Total Distance, Average Strides/Min
    Number of Workout Summary Metrics4
    Workout TrackingNo
    Preva® Workout TrackingNo
    iPod®/iPhone® CompatibilityVolume control
    Android CompatibilityVolume control
    Tablet holderYes with SmartGrip™ holder
    Software Upgrade CapableNo
    Equipment SettingsDefault workout time, Max workout time, Max pause time, max cool down time, Configuration (model), Max CrossRamp


    Heart Rate Monitoring

    Chest Strap TransmitterWorks with any Polar® compatible 5 KHz chest strap transmitter
    Chest Strap Transmitter IncludedNo


    Equipment Dimensions and Weight

    Length76 inches / 193 cm
    Width29 inches / 74 cm
    Height65 inches / 165 cm
    Equipment Weight214 lbs / 80 kg


    Power Requirements

    EquipmentPlug In
    U.S. & Canada 120 VAC120V, 50/60 Hz
    • Lifetime warranty on the frame and welds
    • 5-years parts
    • 3-years console
    • 1-year warranty on labor


    Work your different lower-body muscle groups with our CrossRamp® technology, the only true mechanism that uses an adjustable ramp to change the incline of your workouts. The Precor EFX 245 adjusts between 15 and 25 degrees using a motorized adjustment with eight levels.


    From the moment you step onto the Precor EFX 245 elliptical to the highest incline or resistance setting that you select, your body remains in a natural, balanced training position that puts little to no stress on your knees, back, feet, and all your other important muscles and joints.


    The EFX 245 ellipticals include many of the features you would expect to see on a fitness center-quality elliptical; An ultra-customizable and personalized 7" color LCD capacitive touch screen that features motion controls and suggested workouts that are designed to maximize your performance.

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